Wanda SG Actually, yes...there are diets that recom high protein where fat is ok, as long as u skip the carbo, but it has its downside and the weight loss is unlikely to last. I'm not following those...just cutting down on carbo while upping the burning a bit => increase metabolic rate?
Wanda SG Waa...u know huh? I think South Beach also. But it's hard to just control the input...coz tam jiak....some more got mooncakes...oh ya...later must rem to buy.
poon cho tang SG i tink those have no significant scientific backing on theie long-term efficacies, but anyway just eat less, exercise more, eat more vege n fruits n all will be healthy but life's abt eating, not eating my fav stuff will kill me
Wanda SG Cannot, cannot... cannot be influenced. .... but wait till I go on my trip...2 meals a day provided, u know....bu chi pai bu chi. Okie...gotta go, cya pct.
